Saturday, May 25, 2024 from 8:00am to 12:00pm
This Workout Was Created To Honor His Sacrifice And Service. All Fitness Levels Are Welcome And Modifications Will Be Provided .
Murph
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
- Wearing A 20 Lb Vest Or Body Armor
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