Join us at 0900 on Memorial Day to complete Murph. All fitness levels are welcome!

It is important to remember that Murph is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor LT. Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom.

John 15:13

"Greater love hath no man than this, that a man lay down his life for his friends"

LT. Michael P. Murphy

United States Navy (SEAL)

May 7, 1976 – June 28, 2005