Multimedia Art Exhibit
August 29 - October 23, 2023

Visit the Mastick Lobby, Music Room, Media Room and Game Room to view artwork created by talented Mastick artists!

Zumba Gold
Fridays, September 1 - 29, 10:30 a.m. – 11:25 a.m., Location: Social Hall
Cost: $43 ~ Class #22653

Zumba Gold is a modified Zumba dance class that recreates the original moves you love at a lower intensity.  A typical class will feature merengue, salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, belly dance, and bhangra. This dance-based class will get you moving and having fun. No dance experience, exercise equipment, or running is required. No class on 9/15. To register, click here.

Zumba Gold Toning
Tuesdays, September 12 - October 3, 10:30 a.m. – 11:25 a.m., Location: Social Hall
Cost: $43 ~ Class #22652

This class combines Zumba Gold with Zumba Toning. It incorporates lightweight resistance training into the cardio program focusing on building muscle strength, tone, and endurance. To register, click here.

Holding Space 2
A Life of Joy through Positive Intelligence and Dream Building
Tuesdays, Sept. 5 - Oct. 24, 10:00 a.m. - 11:15 a.m.

Location: Dining Room 2
Cost: $53 ~ Class #22649

Use successful techniques to delve into understanding what stands in the way of finding more happiness in our lives. Proven strategies to help us think, talk, and write about how we want our encore years to be more joyful and satisfying than we have permitted ourselves to imagine.
Meet our personal saboteurs, learn about the saboteurs’ lies, and successful ways to handle them. Learn how our brains work and how that impacts our paths toward happiness. Continue the work started in Holding Space 1, where we learned how to be better listeners and communicators. Led by Sharon Cravanas, Certified Professional Coach / Diversity and Guidance Counselor.  To register, click here.

Click here for More Information About "Mastick Senior Center Programs and Events - September 2023"