Add an Article Add an Event Edit

Get Bon!


Come get inspired to live a healthier life through food, fun and fitness!

Bonnie will share her top weight loss secrets, arm you with the knowledge of how to start living better right away! Bonnie will be sure to inspire you with her positivity, do food demos of her recipes that helped her drop 130 lbs, show you workouts that you can do upon your return without a gym.

There will be projects, fun walks in the picturesque woods and toe path along the Potomac River. one on one consultation time, a guest speaker, Dr. Steve Sinclair, a naturalpath and accupuncturist will be a guest speaker talking about healthy foods and why it's important to keep inflammation down in the body for successful weight loss.