One ad describes the studio perfectly "Katrin Elia Yoga feels like an Oasis of Peace on the Main Line". The space is wide open and translucent. The seven chakra colors are set as an accent throughout the studio. The atmosphere is personal and calming. The main focus in this studio is about healing through specially designed yoga classes and workshops. Katrin, for example, activates in most of her classes both energies (Yin & Yang energy) to bring balance both to body and mind. The integration of Meditation and Pranayama (breathing exercises) are other yogic techniques that are used in many classes to promote health. Ayurveda consultations and the practice on the Yoga wall are also available. Our mission is "...to bring Yoga back to its roots!" Yoga is not only about the body...