What is Yoga Lola About?

You.  All of you -- from the inside out and outside in.  We are here to assist you as you reach for your highest potential physically and emotionally.  Our teachings are designed to help you find and/or maintain, beauty, strength and grace under pressure.  Look your best, feel your best, and maintain your center in this crazy hectic world we all live in.

Yoga as we do it at Yoga Lola Studios is both a science and an art form, all rolled into one.  It is the real deal.

We are a yoga studio, a healing center, and a learning center.    We offer Kundalini-based yoga to help you build a strong core, Hatha yoga to lenghten and tone, and gentle yoga to get you started on your way.  Additonally, we teach other "special" yoga classes geared towards specific outcomes.   We offer special workshops that promote personal growth, including native american teachings, music, dance, nutrition, healing, and many, many, others.  We share the teachings of many traditions.