Glasgow
Kentucky
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How to sleep better
Tweak your sleep hygiene to help your health. (3 min. read)
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Container gardening: Keep these 5 tips in mind
Veggies or herbs don't need much room to grow. (2 min. read)
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Why stress is more dangerous for women
Find out why relaxation isn’t optional. (2 min. read)
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7 causes of weight gain
Calories matter, but so can other factors. (3 min. read)
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5 signs you might have hearing loss
The signs of hearing loss can be subtle. (3 min. read)
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How to check for testicular cancer
Shower time is prime time for a self-exam. (1 min. read)
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What is thunderstorm asthma?
Intense storms can split and spread allergens. (2 min. read)
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Boost your mood with the power of nature
A few minutes a day can make a difference. (3 min. read)
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Fiber may help fend off diabetes
Feed your friendly gut bacteria with fiber. (3 min. read)
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